free the pen, a blog for writers

June 23, 2018

Release

Filed under: Uncategorized — freethepen @ 1:14 pm

KODAK Digital Still Camera The best way to start a day is to sit down with a journal and pen and write what is on your mind. What does the morning feel like? Is there something you are taking with you into today from yesterday that you would like to resolve or release? Is there something you desire to do today for your well-being or to help another? Is there a childhood memory that has been coming to mind lately? Releasing these thoughts, wishes, feelings is a spiritual cleansing.

Write — write it all out — keep going until you are spent. Then, take a pencil and circle all the words or phrases that would allow you to drop deeper and write a piece starting with each word or phrase circled. Keep going until you are through. This is a fabulous cleansing ritual.

Keep the pen moving,

Jan

http://www.JanMarquart.com

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